Fire & Ice
Discover the ultimate recovery experience with Fire & Ice. From soothing sauna therapy to invigorating cryotherapy, we help you restore balance, boost performance, and feel your bestTake charge of your health and recovery with a membership designed to fit your lifestyle. Access all our therapies and enjoy exclusive perks that help you feel your best every day.
Experience the Transformative Benefits of Sauna Therapy
Sauna therapy promotes detoxification, helping your body eliminate toxins effectively. Enjoy stress relief and enhanced skin health, leaving you rejuvenated and glowing.
Muscle Recovery
Accelerate your healing process and get back to your best self faster.
Pain Relief
Say goodbye to chronic pain and embrace a more active lifestyle.
Experience the Revitalizing Benefits of Cryotherapy
Cryotherapy uses cold therapy to reduce inflammation, boost circulation, and accelerate recovery. Feel refreshed, energized, and ready to take on the day.
Muscle Recovery
Speed up healing and get back to peak performance faster.
Improve Sleep
Reset your system for deeper, more restorative rest.
Unlock the Power of Cryotherapy and Sauna
Combining cryotherapy and sauna therapy accelerates recovery and enhances overall wellness. Experience a surge in energy levels that keeps you active and revitalized.
Revitalize Your Body Today
Experience the ultimate wellness journey with our cryotherapy and sauna sessions tailored just for you.